I ended the Great Polyphasic Sleeping Experiment a few weeks ago, around the end of June. Unlike the other attempts, this time I came out of the other side willfully and with no regrets.
So was it a success? It was, in so many ways. Why did I stop the polyphasic sleeping schedule? Quite a few reasons, some I anticipated, and some I didn’t. I’ll explain in detail shortly, but first I want to talk about the positive things I experienced.Read More